Alright! So here it is. My big announcement. I weighed in Monday morning and behold! I finally hit the big 25! That’s twenty-five pounds! Gone. Vanished. Disappeared. Elvis has left the building! Or at least 25 pounds of Elvis. =) I waited until today to tell you because I wanted to make sure I would maintain the loss, which I have, all week. I’m actually down 28 pounds as of this morning. But who’s counting? Ahhhh, I am!!!

I started walking regularly on November 3, 2007. Why do I know this? Because I wrote it down! Since then I try to walk twice a day. First thing in the morning after breakfast, I take a brisk half an hour walk. At the end of the day, sometime after dinner, I take a more leisurely half an hour stride.

When I first started this regimen, I really stressed about the fact that I “must” go walking. Over a period of time I have gotten used to it. Eventually it became second nature. I really don’t like missing my walks now. I feel good, as I commute to work, knowing that I got some exercise. You could too!