
When I first began kicking around the idea of starting a blog, I came up with the theme of Family, Fitness & Finances. Sort of like food, folks and fun; only different! =) My premise was that these three key elements in peoples lives are interconnected. A recent comment to one of my posts “I love the idea of putting physical health and finance together. What’s the sense of having money if you can’t live healthy and long enough to enjoy it. :-))” just about sums it up. Right on, Ms. Cheapy! My thoughts exactly.




My name is John. I am a devoted husband and father in my late thirties. I am the General Manager of a privately owned technology company. In my spare time... 













