Here is a simple stove top recipe that even your kids can make! I know, mine did! My daughter cooked this Friday night before going to her school soccer game. She saw the recipe on the back of a box of mac-n-cheese. But in typical B-Family fashion, made it her own. This was the first complete dinner she has ever cooked. She has cooked breakfast on occasion or helped with dinner. But this was the first entire meal! She served pan fried potatoes with onions and a garden salad. And I must say, it was quite good. So, I encourage you to give it a try. It’s quick and easy.

Here is one you can set and forget. This low-fat crock pot chicken recipe
is delicious! I get this one ready before work and when I get home, presto, it’s done!

OK, I admit it, this isn’t low-fat.  :)  But it’s just soooo good! AND it’s St. Patrick’s Day! The key here is portion control. Your cut of meat should be about 4 oz. Yes, that’s about the size of a deck of cards. And I’ve got news for you, all of your meat portions should be 4 oz! I have been strict about this since January ‘08 and I am getting used to it…..almost.

 
In our family, wraps are extremely popular. I make all kinds of wraps. This is one of my Tex-Mex versions. As usual, it’s a low-fat recipe, but don’t be scared, it’s delicious! As always, when in season, use garden fresh veggies!