Family, Fitness & Finances
OK, I admit it, this isn’t low-fat. :) But it’s just soooo good! AND it’s St. Patrick’s Day! The key here is portion control. Your cut of meat should be about 4 oz. Yes, that’s about the size of a deck of cards. And I’ve got news for you, all of your meat portions should be 4 oz! I have been strict about this since January ‘08 and I am getting used to it…..almost.
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My name is John. I am a devoted husband and father in my late thirties. I am the General Manager of a privately owned technology company. In my spare time... Complete Profile
“The optimist sees opportunity in every danger; the pessimist sees danger in every opportunity.”
— Winston Churchill
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