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	<title>EZGreatLife.com &#187; Healthy Living</title>
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	<link>http://www.ezgreatlife.com</link>
	<description>Family, Fitness &#38; Finances</description>
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		<title>5 Reasons You Should Eat Breakfast</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast</link>
		<comments>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast#comments</comments>
		<pubDate>Fri, 22 Jan 2010 05:01:23 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683</guid>
		<description><![CDATA[
			
				
			
		

I have never been a big breakfast fan. For years after childhood, I avoided breakfast like the plague. I&#8217;m just not hungry in the morning. Food is not the least bit appealing to me at dark-thirty when I rise out of bed. This remained true until a couple of years ago. I was researching weight [...]]]></description>
		<wfw:commentRss>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/feed</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Fresh Organically Grown Broccoli</title>
		<link>http://www.ezgreatlife.com/2009/11/28/fresh-organically-grown-broccoli</link>
		<comments>http://www.ezgreatlife.com/2009/11/28/fresh-organically-grown-broccoli#comments</comments>
		<pubDate>Sat, 28 Nov 2009 05:03:38 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[organic gardening]]></category>

		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1354</guid>
		<description><![CDATA[
			
				
			
		

I have been [organic] gardening my entire adult life. I am familiar with growing all kinds of vegetables. In years past, I have grown tomatoes, eggplant, corn, peppers, cucumbers, squash and all kinds of herbs. This year, my wife and I decided to try growing broccoli and cauliflower. This was a first. The broccoli has [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Want A Healthy Snack, Try Some Pecans</title>
		<link>http://www.ezgreatlife.com/2009/11/06/want-a-healthy-snack-try-some-pecans</link>
		<comments>http://www.ezgreatlife.com/2009/11/06/want-a-healthy-snack-try-some-pecans#comments</comments>
		<pubDate>Fri, 06 Nov 2009 04:05:48 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[pecans]]></category>

		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1111</guid>
		<description><![CDATA[
			
				
			
		

Are you looking for a healthy snack. Something to take the edge off. One that may help prevent heart disease, help lower cholesterol and aid in weight loss. How about improving your overall health. Sound good? Look no further than the pecan. Pecans are loaded with vitamins and minerals, contain key antioxidants and are a [...]]]></description>
		<wfw:commentRss>http://www.ezgreatlife.com/2009/11/06/want-a-healthy-snack-try-some-pecans/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Are You Going To Get The Swine Flu Shot?</title>
		<link>http://www.ezgreatlife.com/2009/10/12/are-you-going-to-get-the-swine-flu-shot</link>
		<comments>http://www.ezgreatlife.com/2009/10/12/are-you-going-to-get-the-swine-flu-shot#comments</comments>
		<pubDate>Mon, 12 Oct 2009 04:05:31 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[cdc]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[needles]]></category>
		<category><![CDATA[swine flu shot]]></category>

		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=915</guid>
		<description><![CDATA[
			
				
			
		

It was a dark, gloomy, rain filled day. I was driving at a leisurely pace to my destination. I was in no hurry. In fact, I would be happy if I never arrived. It was my lunch hour. And I wasn&#8217;t the least bit happy about how I was spending it. I was on my [...]]]></description>
		<wfw:commentRss>http://www.ezgreatlife.com/2009/10/12/are-you-going-to-get-the-swine-flu-shot/feed</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Identifying Smart Food Choices Just Got Easier</title>
		<link>http://www.ezgreatlife.com/2009/10/08/identifying-smart-food-choices-just-got-easier</link>
		<comments>http://www.ezgreatlife.com/2009/10/08/identifying-smart-food-choices-just-got-easier#comments</comments>
		<pubDate>Thu, 08 Oct 2009 04:01:26 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Smart Choices Program]]></category>

		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=844</guid>
		<description><![CDATA[
			
				
			
		

Coming to a grocery store near you: The Smart Choices Program.  It&#8217;s a new front-of-package nutrition labeling system, allowing consumers to easily make better food and beverage choices. You may have already noticed the new labeling on hundreds of products, from soups and sauces to breads and pasta. More than 1,200 products will feature [...]]]></description>
		<wfw:commentRss>http://www.ezgreatlife.com/2009/10/08/identifying-smart-food-choices-just-got-easier/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Easy Low-Fat Grilled Veggie Wraps</title>
		<link>http://www.ezgreatlife.com/2009/10/04/easy-low-fat-grilled-veggie-wraps</link>
		<comments>http://www.ezgreatlife.com/2009/10/04/easy-low-fat-grilled-veggie-wraps#comments</comments>
		<pubDate>Mon, 05 Oct 2009 03:42:49 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[veggie wrap]]></category>

		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=833</guid>
		<description><![CDATA[
			
				
			
		

Easy Low-Fat Grilled Veggie Wraps
Here is a delicious low-fat dish that is quick and easy to prepare. I have listed some veggies that you can use, however feel free to add or subtract what ever you like. I usually use what ever I have on hand. The pictured dish has all ingredients listed below. My [...]]]></description>
		<wfw:commentRss>http://www.ezgreatlife.com/2009/10/04/easy-low-fat-grilled-veggie-wraps/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>How I Released My Inner Caffeine Fiend</title>
		<link>http://www.ezgreatlife.com/2009/09/28/how-i-released-my-inner-caffeine-fiend</link>
		<comments>http://www.ezgreatlife.com/2009/09/28/how-i-released-my-inner-caffeine-fiend#comments</comments>
		<pubDate>Tue, 29 Sep 2009 03:05:55 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[quitting]]></category>

		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=754</guid>
		<description><![CDATA[
			
				
			
		

I have been addicted to caffeine, in the form of coffee, for as long as I can remember. Talk about tea and I&#8217;ll get mildly excited. Dangle a soda and you&#8217;ll get a small rise. BUT, just the mere mention of coffee makes my arm hairs stand on end. I can taste it on my [...]]]></description>
		<wfw:commentRss>http://www.ezgreatlife.com/2009/09/28/how-i-released-my-inner-caffeine-fiend/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Delicious Organically Grown Garden Vegetables</title>
		<link>http://www.ezgreatlife.com/2009/08/27/delicious-organically-grown-garden-vegetables</link>
		<comments>http://www.ezgreatlife.com/2009/08/27/delicious-organically-grown-garden-vegetables#comments</comments>
		<pubDate>Fri, 28 Aug 2009 03:15:42 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Compost]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=540</guid>
		<description><![CDATA[
			
				
			
		

In the heat of the summer, there&#8217;s nothing I enjoy more than fresh organically grown vegetables from our garden. Tomatoes, green peppers, cucumbers and yellow squash. It doesn&#8217;t matter. It&#8217;s all good! Whether I&#8217;m eating a raw tomato straight from the garden or sauteing squash and zucchini, I&#8217;m in heaven.

We had a great crop of [...]]]></description>
		<wfw:commentRss>http://www.ezgreatlife.com/2009/08/27/delicious-organically-grown-garden-vegetables/feed</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Get Your Healthy Groove On At Trader Joe&#8217;s</title>
		<link>http://www.ezgreatlife.com/2009/07/02/get-your-healthy-groove-on-at-trader-joes</link>
		<comments>http://www.ezgreatlife.com/2009/07/02/get-your-healthy-groove-on-at-trader-joes#comments</comments>
		<pubDate>Thu, 02 Jul 2009 10:49:57 +0000</pubDate>
		<dc:creator>john</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Trader Joe's]]></category>

		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=463</guid>
		<description><![CDATA[
			
				
			
		

Ever heard of a cool little grocery store chain called Trader Joe&#8217;s? Okay, maybe I&#8217;m the only one who hasn&#8217;t. We just had our first store open here in Virginia Beach a few months ago. I must say, I am impressed. I had a very positive experience on my first visit and have returned several [...]]]></description>
		<wfw:commentRss>http://www.ezgreatlife.com/2009/07/02/get-your-healthy-groove-on-at-trader-joes/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
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