<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 5 Reasons You Should Eat Breakfast</title>
	<atom:link href="http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast</link>
	<description>Family, Fitness &#38; Finances</description>
	<lastBuildDate>Mon, 26 Jul 2010 01:27:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: petsafe</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4226</link>
		<dc:creator>petsafe</dc:creator>
		<pubDate>Wed, 10 Feb 2010 05:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4226</guid>
		<description>I believe that breakfast is the most important meal of the day. Don&#039;t miss it because it&#039;s where you can get enough energy for the day. School or work can be very demanding, and without a filled stomach, how can you think?</description>
		<content:encoded><![CDATA[<p>I believe that breakfast is the most important meal of the day. Don&#8217;t miss it because it&#8217;s where you can get enough energy for the day. School or work can be very demanding, and without a filled stomach, how can you think?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Genie</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4121</link>
		<dc:creator>Genie</dc:creator>
		<pubDate>Thu, 28 Jan 2010 17:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4121</guid>
		<description>I never ate breakfast after i got &quot;smart&quot; enough to get up ten minutes before my mother, so I could tell her I had already eaten breakfast! I&#039;d never eat anything before 3:00 and then not stop until bedtime. But a few months ago I started eating a good breakfast, including protein. I admit I feel better. Oddly, I get hungry for lunch sooner, so i eat a small snack before luchtime.  In general, I feel a lot better in the morning and I eat less altogether. I definately have more energy, and keeping my blood sugar up makes me feel better all day- proving once again that Mom was always right and I wasn&#039;t so smart afterall!</description>
		<content:encoded><![CDATA[<p>I never ate breakfast after i got &#8220;smart&#8221; enough to get up ten minutes before my mother, so I could tell her I had already eaten breakfast! I&#8217;d never eat anything before 3:00 and then not stop until bedtime. But a few months ago I started eating a good breakfast, including protein. I admit I feel better. Oddly, I get hungry for lunch sooner, so i eat a small snack before luchtime.  In general, I feel a lot better in the morning and I eat less altogether. I definately have more energy, and keeping my blood sugar up makes me feel better all day- proving once again that Mom was always right and I wasn&#8217;t so smart afterall!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen @ Blazing Minds</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4065</link>
		<dc:creator>Karen @ Blazing Minds</dc:creator>
		<pubDate>Mon, 25 Jan 2010 18:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4065</guid>
		<description>I certainly regret it when I mix my breakfast, usually by around 12 my stomach is growing and I feel terrible, but having breakfast makes me feel 100% better, I find that my concentration is far better and I can get through the day at a more relaxed and less stressful way.
.-= Karen @ Blazing Minds&#180;s last blog ..&lt;a href=&quot;http://blazingminds.co.uk/project-365-photo-day-special/&quot;&gt;Project 365 Photo A Day: Special Auntie&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I certainly regret it when I mix my breakfast, usually by around 12 my stomach is growing and I feel terrible, but having breakfast makes me feel 100% better, I find that my concentration is far better and I can get through the day at a more relaxed and less stressful way.<br />
<span class="cluv"> Karen @ Blazing Minds&#180;s last blog ..<a href="http://blazingminds.co.uk/project-365-photo-day-special/">Project 365 Photo A Day: Special Auntie</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.ezgreatlife.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stocks on Wall Street</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4063</link>
		<dc:creator>Stocks on Wall Street</dc:creator>
		<pubDate>Mon, 25 Jan 2010 15:57:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4063</guid>
		<description>Many consider it to be the most important meal of the day.
.-= Stocks on Wall Street&#180;s last blog ..&lt;a href=&quot;http://stocksonwallstreet.net/2010/01/25/diversify-savings-into-other-currencies-overseas-assets/&quot;&gt;Diversify Savings into Other Currencies &amp; Overseas Assets&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Many consider it to be the most important meal of the day.<br />
<span class="cluv"> Stocks on Wall Street&#180;s last blog ..<a href="http://stocksonwallstreet.net/2010/01/25/diversify-savings-into-other-currencies-overseas-assets/">Diversify Savings into Other Currencies &amp; Overseas Assets</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.ezgreatlife.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Tamayo</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4060</link>
		<dc:creator>David Tamayo</dc:creator>
		<pubDate>Mon, 25 Jan 2010 02:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4060</guid>
		<description>Great reminder about the fact that not eating breakfast will ruin your metabolism. Fasting diets train your body to store fat and eat muscle. It goes back to our ancestors that had to deal with feast or famine scenarios as a way of life. Back then when a famine hit it was the thin muscular people that died first. That is why our bodies slows its metabolism when it feels it is being subjected to a famine or fast. So yes by all means, enjoy that healthy breakfast. Take care.my friend. ;o)
.-= David Tamayo&#180;s last blog ..&lt;a href=&quot;http://securityforidiots.blogspot.com/2010/01/thank-you-to-my-top-droppers-for-last.html&quot;&gt;Thank you to my TOP DROPPERS for the last 30 days!! Heres some LINK love!! ;o)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great reminder about the fact that not eating breakfast will ruin your metabolism. Fasting diets train your body to store fat and eat muscle. It goes back to our ancestors that had to deal with feast or famine scenarios as a way of life. Back then when a famine hit it was the thin muscular people that died first. That is why our bodies slows its metabolism when it feels it is being subjected to a famine or fast. So yes by all means, enjoy that healthy breakfast. Take care.my friend. ;o)<br />
<span class="cluv"> David Tamayo&#180;s last blog ..<a href="http://securityforidiots.blogspot.com/2010/01/thank-you-to-my-top-droppers-for-last.html">Thank you to my TOP DROPPERS for the last 30 days!! Heres some LINK love!! ;o)</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.ezgreatlife.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Man Over Board</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4048</link>
		<dc:creator>Man Over Board</dc:creator>
		<pubDate>Sun, 24 Jan 2010 03:25:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4048</guid>
		<description>So I take it, Coffee and a cigarette would not be a completely balanced breakfast. But I do add a vitamin ;-) 

Actually I do love breakfast, but I don&#039;t eat it until late afternoon, does that still count as breakfast, being it is the first meal of the day? I also wondered if McDonald&#039;s officially ends breakfast at 10:30, but Denny&#039;s across the street never stops serving breakfast, who would be right?  I need the answers John!

OK I am acting up, been commenting a lot tonight and starting to sound like Steven Wright.  The comedian that asked you questions that made you say hmmmm.  Like why is the time of day with the slowest traffic, called rush hour? hmmmmm</description>
		<content:encoded><![CDATA[<p>So I take it, Coffee and a cigarette would not be a completely balanced breakfast. But I do add a vitamin <img src='http://www.ezgreatlife.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  </p>
<p>Actually I do love breakfast, but I don&#8217;t eat it until late afternoon, does that still count as breakfast, being it is the first meal of the day? I also wondered if McDonald&#8217;s officially ends breakfast at 10:30, but Denny&#8217;s across the street never stops serving breakfast, who would be right?  I need the answers John!</p>
<p>OK I am acting up, been commenting a lot tonight and starting to sound like Steven Wright.  The comedian that asked you questions that made you say hmmmm.  Like why is the time of day with the slowest traffic, called rush hour? hmmmmm</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BCRobyn</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4047</link>
		<dc:creator>BCRobyn</dc:creator>
		<pubDate>Sat, 23 Jan 2010 21:57:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4047</guid>
		<description>I absolutely love breakfast but often don&#039;t have enough time to properly prepare what I&#039;d love to eat... so often my breakfast becomes something simply like a banana. However, I find that if you prepare it ahead of night (or have it all out waiting for you), it&#039;s a lot easier to have a proper breakfast the following morning.</description>
		<content:encoded><![CDATA[<p>I absolutely love breakfast but often don&#8217;t have enough time to properly prepare what I&#8217;d love to eat&#8230; so often my breakfast becomes something simply like a banana. However, I find that if you prepare it ahead of night (or have it all out waiting for you), it&#8217;s a lot easier to have a proper breakfast the following morning.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sue</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4046</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Sat, 23 Jan 2010 21:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4046</guid>
		<description>I love breakfast - although I probably should eat a little healthier choices - My favorite is pancakes  - lol. 

Thanks for commenting on my tax credit post - I know-  I would love to qualify for that tax break too. Have a great weekend ♥
.-= Sue&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/StayAtHomeMom/~3/jWspiNUxHfc/triaminic-thin-strips-for-your-children.html&quot;&gt;Triaminic Thin Strips For Your Children Giveaway&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love breakfast &#8211; although I probably should eat a little healthier choices &#8211; My favorite is pancakes  &#8211; lol. </p>
<p>Thanks for commenting on my tax credit post &#8211; I know-  I would love to qualify for that tax break too. Have a great weekend ♥<br />
<span class="cluv"> Sue&#180;s last blog ..<a href="http://feedproxy.google.com/~r/StayAtHomeMom/~3/jWspiNUxHfc/triaminic-thin-strips-for-your-children.html">Triaminic Thin Strips For Your Children Giveaway</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.ezgreatlife.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4045</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sat, 23 Jan 2010 14:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4045</guid>
		<description>I don&#039;t think I&#039;d survive the day without breakfast! :-)
.-= John&#180;s last blog ..&lt;a href=&quot;http://dailyphotogallery.blogspot.com/2010/01/boston-stump-on-misty-morning.html&quot;&gt;Boston Stump on a Misty Morning&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think I&#8217;d survive the day without breakfast! <img src='http://www.ezgreatlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<span class="cluv"> John&#180;s last blog ..<a href="http://dailyphotogallery.blogspot.com/2010/01/boston-stump-on-misty-morning.html">Boston Stump on a Misty Morning</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.ezgreatlife.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thevoice@voicedup.com</title>
		<link>http://www.ezgreatlife.com/2010/01/22/5-reasons-you-should-eat-breakfast/comment-page-1#comment-4039</link>
		<dc:creator>thevoice@voicedup.com</dc:creator>
		<pubDate>Fri, 22 Jan 2010 18:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ezgreatlife.com/?p=1683#comment-4039</guid>
		<description>In agreement, breakfast is the most important part of each day.</description>
		<content:encoded><![CDATA[<p>In agreement, breakfast is the most important part of each day.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
