May 18th, 2008 by john 
in Categories: 
Here is a delicious low-fat dish that is great for summer time cook outs and get togethers. I have listed some veggies that you can use, however feel free to add or subtract what ever you like. I usually use what ever I have on hand. The pictured dish has all ingredients listed below and yes we had it as a side dish last night! I was also able to pick a few fresh basil leaves from the garden and throw them in (pictured below). Yummy!
INGREDIENTS
1 13.25oz Box of Whole Grain Rotini Pasta
1 cup of sliced pickles
1 cup chopped green pepper
1 cup sliced cucumber, quartered
1/2 cup chopped black olives
1/2 cup chopped green olives
1/2 cup fresh chopped mushrooms
1/2 cup of fresh broccoli, broken into small pieces
2 celery stalks, split lengthwise, chopped
2 Roma tomatoes, diced
1 tbs mustard
1 ts dried Italian spices or fresh basil, oregano, etc
1 cup Light Italian Dressing
1/2 cup Balsamic Vinegar
INSTRUCTIONS
- Cook pasta according to directions, rinse in cold water, set aside
- In a large covered mixing bowl, add all veggies, mustard, seasonings, pasta, dressing and vinegar.
- Mix with large spoon. Cover and shake to mix thoroughly. Let stand in refrigerator for 3-4 hours, mixing occasionally.
- Serve and enjoy!
The pictures below are of some of the Whole Grain and Whole Wheat Pastas that are available.
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My name is John.
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This looks delicious! I like that you use the whole grain pasta too. Will give this a try! Great recipe!
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I love pasta salad. But I never make my own.(too lazy I guess) I buy the store bought kind. I love homemade though! This looks easy and delicious. Maybe I’ll give it a try!
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John reply on May 22nd, 2008 2:28 am:
@Heidi – I started using whole grain pastas last year. I can’t tell the difference, but I feel better knowing I have made a healthy choice.
@ Sue – Yes, you need to try this recipe! It is much better than anything I have bought at the grocery store.
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