Are you looking for a healthy snack. Something to take the edge off. One that may help prevent heart disease, help lower cholesterol and aid in weight loss. How about improving your overall health. Sound good? Look no further than the pecan. Pecans are loaded with vitamins and minerals, contain key antioxidants and are a great source of protein.
I eat several snacks between meals throughout the day. I try to mix it up with fruits, veggies, yogurt and nuts. Pecans are among my favorites. A delicious little snack!
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Our puppy dog Missy. We adopted her from the local SPCA. Anytime we say “Treats!” or “Want to go bye-bye?”, Missy tilts her head…very cute!
I hope everyone has a safe and FUN Halloween! My sister had her 10th annual Halloween party last weekend. We had a blast, as usual! There were lots of cool costumes, as you can see in the pictures below. Happy Halloween!
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We didn’t have to travel all the way to Germany to celebrate Oktoberfest. No, this Oktoberfest celebration happens annually, here in Virginia Beach. It’s fun for the whole family. There are rides, games, tug-o-war, a corn hole competition, a petting zoo and live music. Not to mention the authentic German food and beer. Good times! And the proceeds go to benefit some great local charities. Here are some of the highlights of the 2009 Oktoberfest, in pictures. [continue reading…]
Me – Salem, Massachusetts – Summer 2008
Ever been to Salem? Very cool!
Once cold weather starts to hit, depending on where you live, you know what that means: the holidays are coming! The biggest and the best ones of the year, as a matter of fact!
For me, the holidays have always begun with Halloween. The thrill of partying all done up in an outrageous costume seems to never lose its appeal, no matter how old you are! I put on my costume, hit the town, and party like it’s 1999! So, each winter, I look forward to Halloween, Thanksgiving, Christmas and New Years Eve. I call them “The Big Four”. If you’re not careful during this time, ‘the big four’ can also represent how many pants sizes you’ll go up by the time it’s all said and done! Holiday reveler, beware!
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As a father of four, I have a lot daily concerns about my kids’ health and well being. I’m concerned about the latest strain of H1N1; I’m concerned about what they watch on TV; I hope that they do well enough in school to achieve their dreams. And most recently, I’m also concerned about their financial health when I hear that some kids are becoming the victims of identity theft.
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Looking up through the giant California Redwoods in Muir Woods National Monument, near San Francisco, CA – July 2009
Have you joined Adgitize yet? If you have, are you harnessing the full power of this great ad service? If you haven’t, what are you waiting for? AND, if you are already a member of Entrecard, then joining Adgitize is a no brainer. You are already visiting and dropping on many websites that are running the Adgitize widget. So why not double the bang for your buck and click on both? [continue reading…]
November 6th, 2009 by John 
in Categories: 
My name is John.
Top 10 Entrecard Droppers: October 2009
Thanks to everyone for all the visits, ads, drops and comments! I’m giving some Link Love to my top 10 droppers. Additionally, I used Random.org to pick one of these blogs to receive 1000ec. AND don’t forget, EzGreatLife is a “Do Follow” blog, running Comment Luv, so if you have a thoughtful, relevant addition to the conversation, please, “Do Comment”! [continue reading…]